I've been silent for a reason. I needed some time to process my anger and pain. Those who are close to me know that I've been dealing with a daughter who feels helpless. She sent me a text a few days ago that she couldn't stop crying. I've been processing this with my...
I was bullied badly when I was young. I get it - I was the little girl trying to cover up bald spots with my huge hair bands. I was an easy target. Bullying led to missing school, then later;changing high school and eventually finding a tribe of very strange humans...
I became a mum for the first time in my late thirties. Like many working women, I absolutely loved my career and naively believed that my ‘career break’, a few short months at home with my new baby, would in no way interrupt my return to work plans, my career...
There was a trend in the last decade for women to paradoxically emphasise their feminine traits (lips, figure, hair) and simultaneously act like a man in the workplace (the Lean In Movement). The discrepancy between these messages has left many women feeling that they...
Almost everyone makes New Year’s resolutions. Sadly, even the best fizzle. Most quickly end with the fate of those designer heels you just HAD to purchase. You know, “drop dead” gorgeous, but punish your tootsies, then wind up under the bed or returned for comfy flats...
In our celebration of women, we look at the data on women as leaders. The data may challenge some of the more traditional views of women and effective leadership. Leadership is for many organisations a top priority say CEO's. In 21st- century it's no longer...
The YouTuber, Logan Paul, posted a video yesterday as a response to his recent "suicide forest" video, where he came upon someone who had hung themselves. He was so shocked that he did what I can assume he does when he feels uncomfortable....he was laughing....I could...
Watching the light extinguish from someone you love.... your first true love, is truly one of the hardest things. My mum had terminal cancer. Breast cancer 2 years prior had returned in the duodenum. Back pain thought to be sciatica. Told by the breast surgeon who'd...
When I had my first daughter I couldn’t wait to get back into exercise. I had built my life on being fit and strong - from playing professional netball to growing a group fitness business - being fit was who I was. I wasn’t going to let something as significant as...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!