Because you matter
“I finally realised that being grateful to my body was key to giving more love to myself” – Oprah Winfrey I recently read an article about the high percentage of women that speak badly about their bodies. A survey was done with over 300...
I was having dinner with a friend recently and we were discussing what it’s like to be in a long...
Without reflection, we go blindly on our way, creating more unintended consequences and failing to achieve anything useful – Margaret...
“It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do...
"Life's up and downs provide windows of opportunity to determine your values and goals. Think of using obstacles as stepping...
The Mind is the limit. As long as the mind can envision the fact that you can do something, you...
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