I strongly believe that losing weight is a mindset issue. Once we have developed a healthy, positive way of thinking about ourselves, then any excess weight will start to drop away. I was inspired earlier this week by a blog post by Leonie Dawson...
Because you matter
Nicola is a hypnotherapist specialising in weight loss and well-being. She has worked with many women over the years to help them lose the weight they want to, feel wonderful AND maintain that weight loss. She calls this creating a 'Forever' Weight Loss mindset. Nicola offers a range of both online programs and one-to-one hypnotherapy sessions. Take a look at what some of her clients have said about her here and follow her on Facebook.
I strongly believe that losing weight is a mindset issue. Once we have developed a healthy, positive way of thinking about ourselves, then any excess weight will start to drop away. I was inspired earlier this week by a blog post by Leonie Dawson...
I wonder if emotional eating is an issue for you? I know it is for many of the women I...
Are the lack of money and an inability to lose weight connected? Although I've always specialised in helping women achieve...
Want to know a secret passion I have recently discovered? I can tell you it's been a real surprise to...
Last week I wrote about what to do when it feels like your sparkle, your mojo, your inner twinkle has...
I have an admission to make. I've always felt pretty good about myself, I haven't given too much thought to...
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