Nathalie de Ahna

How to Succeed Without Really Trying

Sep 16, 2014

I used to think that you have to be pretty, slim, witty and smart to succeed in life: find the partner of your dreams,...

Jun 15, 2014

It is difficult to focus on anything when you are struggling each and every day just to get out of bed and get through...

Dec 16, 2013

In the first two parts of my Balance Journey Series I have covered how meditation and self-love helped me find my...

Nov 29, 2013

In Part I of The Balance Journey Series I told you how meditation helped me find my peace of mind and how leaving my...

Nov 22, 2013

When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously depressed, a...

Oct 15, 2013

I used to have a love-hate-relationship with my belly. Each morning, I was totally fine with my looks and the fact...

Sep 17, 2013

Water and juice fasts to cleanse your body have become a huge hype recently. You read about them everywhere and one...

Sep 8, 2013

As an orthomolecular nutritionist I maintain health and fight disease through supplementation and tailor-made diets. I...

Aug 27, 2013

Did you know that ABC News officially declared 2013 the "Year Of The Chia Seed Among The Health Conscious"? As a...

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