Nathalie Chantal de Ahna is an orthomolecular nutritionist & mindfulness coach passionate about showing people how to create a life they'll love. She is a strong believer in inner balance as the key to health, happiness, radiance and great looks and convinced that anyone's biological clock can be effectively turned back by vitamin cures and holistic lifestyle strategies. Visit her blog, Simply Live Better, to find out more about holistic lifestyle strategies and grab Nathalie's Free Cheat Sheets.

Issue 19

Skin Vitality

As an orthomolecular nutritionist I maintain health and fight disease through supplementation and tailor-made diets. I am totally convinced that, when I provide my body with an abundance of nutrients, it will work and look great, helping me to achieve whatever I set my...

Issue 18

Chia Power

Did you know that ABC News officially declared 2013 the "Year Of The Chia Seed Among The Health Conscious"? As...