LARISSA WATT is All About Health

Larissa is a writer, Health Coach, BioSignature Practitioner, Poliquin Affiliate, CrossFit Trainer, PT Business Mentor, Human Being… and a darn good cook of nutritious, mouth-watering food. She is passionate about learning and sharing the knowledge she has gained through her personal and her clients’ experiences; working with people to improve their lives and reach their goals; providing the tools for them to achieve. To learn more about Larissa’s process of transforming her life and assisting those who want to do the same connect with her on her the links below her picture

Issue 25

Fit to Celebrate

Fit To Celebrate

End of Year work parties, family get-togethers, catch ups with friends you haven’t seen for a while. It’s that time of year to reconnect, celebrate and enjoy all life has to offer! Unfortunately though, for a lot of people, myself included in the past,...

Issue 6

Food Persecution

Are some food groups the enemy? Or, should we take a step back to see the overall health picture? I...

Issue 4

The Mental Side of Getting Fit

In my experience as a personal trainer and nutritional consultant under Charles Poliquin's Biosignature Method, I have come across so many mental...