While veganism is not a new way of eating or life, there is currently a lot of hype around this style of eating and the purported benefits of a vegan diet. A vegan diet excludes all food from animal origin and the diet is made up of purely plant foods. Some of the...
These crackers are fantastic for lunch or as a snack. Have them with cheese or dip, or on their own. You can flavour them by adding whatever you like to the base recipe. I like fresh herbs (a combination of parsley, sage and oregano), lemon zest and salt. Makes a...
The ketogenic diet aims to increase the balance of good fats in the diet, minimize excessive protein and carbohydrates to maximize the natural fat burning ability of the body when it switches from burning glucose to ketones for energy. However, sometimes in order to...
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