Chronic pain has many faces, ranging from migraines, injury and arthritis to fibromyalgia, lupus and even cancer. Many pain sufferers rely on medication to find relief yet find they either aren’t as effective as they should be (either from the start or as a tolerance...
Finish the year strong with an abundance of energy Have you ever wondered why you seem to be fatigued even after a good night’s sleep? The answer may lie in a discovery by Japanese scientists whose work is bringing energetic relief to millions with Ubiquinol, the...
There's an app for that In this day and age there seems to be a ‘fix it’ solution for any beauty problem – whether it’s acne, crows feet, grey hair or lips that aren’t quite plump enough. An obsession with unrealistic beauty stands and celebrity culture has led us to...
Our face is what we show the world and most of us want to put our best face forward. We may not be able to slow down our wrinkles or sagging skin, however we can give our skin the best chance we can at keeping it looking young, fresh and healthy. Aside from the damage...
How you feel impacts how you present yourself and what you wear can affect how you feel. Whether you work with the inside or outside of your body, you'll be reaping the rewards all over. For example, when we feel good about ourselves we take care of ourselves. We...
The importance of understanding your children with the 5 Languages of Love Being a child is all about learning and developing and as parents it is our job to help our children to grow into well-balanced adults, and the best versions of themselves. In our family, love...
I used to think that you have to be pretty, slim, witty and smart to succeed in life: find the partner of your dreams, a job you really love and genuine happiness. Of course, a great education and good looks don't hurt. But do know what I feel makes the biggest...
A Reading Made the scene Week to week Day to day Hour to hour The gate is straight Deep and wide Break on through to the other side - The Doors Inspiration The Ace of Swords represents inspiration, brilliant ideas and a new mental direction. It is the seed of the...
(Ps, Yes this is attainable) How many times have you heard someone you know say, “I want to lose weight” or “all I want is a flat belly”? Yet two weeks…one month...a year later, they are still saying “I want to lose weight…I want that flat belly!” In order to find out...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!