6 Natural Support Systems
All too often we turn to pharmaceuticals and reach for something off the shelf when we are feeling off-colour or...
Because you matter
All too often we turn to pharmaceuticals and reach for something off the shelf when we are feeling off-colour or...
Is it possible to control pain, whether chronic or intermittent, with deep breathing techniques? Studies show that slowed breathing confirms...
Scientific studies prove that when it comes to effective pain relief, there is a very powerful mind-body connection; even the...
Dancers don’t underestimate the power of posture. And the proof is in their beautiful body-lines and graceful gait, but it’s...
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