Five Top Treatments For Tired Arms And Legs
Tired arms and legs can often lead to extreme fatigue. Whether you’re a construction worker, or simply an overworked mum,...
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What is Biofeedback?
Can It Help Me Alleviate Chronic Pain? Biofeedback or biofeedback training is an alternative medicine method where you learn to...
6 Natural Support Systems
All too often we turn to pharmaceuticals and reach for something off the shelf when we are feeling off-colour or...
The Art of Slow Breathing for Pain Relief
Is it possible to control pain, whether chronic or intermittent, with deep breathing techniques? Studies show that slowed breathing confirms...
5 Easy Steps to Natural Pain Relief
Scientific studies prove that when it comes to effective pain relief, there is a very powerful mind-body connection; even the...
Positive Posture
Dancers don’t underestimate the power of posture. And the proof is in their beautiful body-lines and graceful gait, but it’s...
