Because you matter
The Buddha talked about the “impermanence of all things.” To use a metaphor, life is like the flow of a river. Although it may be the same river geographically, the water flowing through it is most certainly not the same from moment to moment....
Turmeric is a spice that can be found in most kitchens worldwide, but did you know that this ancient superfood...
Don’t be Afraid to Feel It When it comes to emotions, I believe we are sometimes taught to “let go”...
We all understand the importance of eating well, exercising and sleeping well, but I believe there’s a forth component needed...
Turmeric is a spice that can be found in most kitchens worldwide, but did you know that this ancient superfood...
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