action Archives | Page 3 of 35 | Smart Healthy Women

Why are we getting bigger and what can we do about it?

By Jason Shon Bennett March 23, 2016May 17, 2019

As we all know if you eat too much food and do not exercise enough you will gain weight. Gaining...

Sex

By Emily-rose Knowles February 21, 2016May 17, 2019

Say yes (yes, yes, YES!) to good sex. So, what does good sex look like? After a few conversations with...

By Jodi Reeves February 3, 2016May 17, 2019

The power of online groups We often read about the negative sides of the internet, chat groups, social media and...

By Elizabeth Camillo January 25, 2016May 17, 2019

There is a great divorce story movie that I love called “War of the Roses”. It’s about a couple who...

By Nathan Hughes January 18, 2016May 23, 2022

How can you teach kids about safety and security without scaring them? Nothing is more important than the safety of...

By Charita Cadenhead January 12, 2016February 20, 2019

It’s a funny thing about comfort zones. First when you think comfort, you think “good” as in a cozy place...