In this video, I was interviewed by the gorgeous Mandy Gibbons of mandygibbons.com about how I came to start Smart...
Health
Podcast Episode 13: Annette Densham and the Power of Stories
Annette is an award winning PR specialist, which sometimes still surprises her, since she never...
Why Quitting is Sometimes the Best Option
During a conversation with a client this week, it dawned on me how unhelpful mantras such as “failure is not an...
Eat to Heal – Foods That Heal Your Ailments
Let food be thy medicine and medicine be thy food. - Hippocrates For those who are always on the go, experiencing...
Podcast Episode 12: Jodi Reeves and Conversations with Money
Welcome to Episode 12 of our podcast, and today I’m having a chat with Jodi Reeves from Jodi...
5 Ways to Slay Anxiety
Anxiety affects so many people nowadays, it can be crippling to deal with in everyday life and it’s great that we have...
Podcast Episode 10: Tricia Dycka and the Value of Empathy
Welcome to Episode 10 of our podcast - today I’m talking to Tricia Dycka. Tricia is an...
Autoimmunity – Why is it dramatically on the rise?
The human body is an innate intelligence that when given the right resources (food, water, sunlight, sleep, movement,...
Podcast Episode 9: Neuroscience and Recovery from Cancer with Josie Thomson
Welcome to Episode 9 of our podcast - today I’m talking to Josie Thomson, a two time cancer...







