During the lockdown we have seen a huge surge in people buying puppies. The BBC reported that Households ‘buy 3.2 million pets in lockdown’. With so many more people working from home and spending more time at home than ever before it has been a bit of a no brainer to get that dog that you have always wanted.
...And How To Get Over Them We all know that our mindset determines how we feel and, in turn, what we believe we are capable of. But why does that matter so much? As a success coach, I have conversations with people every day about what being successful means. We are...
This is Episode 17 of our podcast with me today is Anna Block from BlockFIT, a Wellness Coach and Speaker who works with her clients in the areas of Habit Formation and Behavioural Change around Nutrition, Stress, Positive Emotions, and Energy....
Welcome to Episode 16 of our podcast, and with me today is Catherine Plano. Catherine Is The Queen Of Transformation, A Creative Soul Adventurer & The Modern Day Alchemist. She has dedicated her entire life to helping others transform their own...
... & How To Treat Them Problems with the feet can affect anyone, no matter their gender, but there are some common foot problems that are more likely to affect women rather than men. In some cases the reason is simply genetic but often it can be caused by the...
As a mother-of-two who hit rock bottom, had her children terrified of her, and who was virtually unrecognisable in the mirror ... I understand intimately the desire to enjoy abundance while struggling with the reality of feeling anything but. In fact, it's why I...
Welcome to Episode 14 of our podcast, and today I’m having a chat with Sue Lester from Growing Content Pty Ltd. Specialising in clearing head trash, Sue Lester is an international mindset healer, coach and professional speaker. She works...
In this video, I was interviewed by the gorgeous Mandy Gibbons of mandygibbons.com about how I came to start Smart Healthy Women Magazine.
Annette is an award winning PR specialist, which sometimes still surprises her, since she never won anything at school. But when she lost her cushy corporate role five years ago, she had to reinvent herself and step up and out. Starting her own PR...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!