It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always. – Oprah Winfrey...
Health
A Beautiful Posture
Almost all of us can improve our seated posture, especially when we are working at the computer. Beautiful posture can...
Baby, You Gotta Trust – How to Trust Yourself
I’m at “that” age now. Everyone around me is having babies. And because I already have one, conversation always turns...
Inner Beauty – Inner Light
How often do you look in the mirror, into your eyes, and see how beautiful you really are? Have you ever done that? We...
Inspired Action
Inspired Action is the only action worth taking. Inspired action is action that is effortless because your WHY, your...
An Abundance of Energy
Finish the year strong with an abundance of energy Have you ever wondered why you seem to be fatigued even after a...
At the Touch of a Button
There's an app for that In this day and age there seems to be a ‘fix it’ solution for any beauty problem – whether...
Great skin – it’s an inside job!
Our face is what we show the world and most of us want to put our best face forward. We may not be able to slow down...
Revelations in the Silence
My life had become so busy with the demands of being a mother, wife, employee, business owner and so many other hats...