A Path to Inner Peace Through Meditation and Compassion
“Every day brings a choice: to practice stress or to practice peace.” - Joan Borysenko When I was a child...
Because you matter
“Every day brings a choice: to practice stress or to practice peace.” - Joan Borysenko When I was a child...
In Part I of The Balance Journey Series I told you how meditation helped me find my peace of mind...
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously...
In Western society our lives are so full and busy that many of us do not find enough hours in...
You only have to look at the explosion of the coaching and mentoring industry to see the number of women...
You only have one life to live. You only have one body, so worship it. You only have one first-time....
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