Editor's Pick, Featured, Food & Diet, Health

Eat More Food!

By Rebecca Kane July 18, 2013February 24, 2019

Eat more food. Yes that’s right, you heard me – Eat more food. But not food-like substances... Eat more REAL...

Editor's Pick, Featured, Food & Diet

20 Minute Meals with Soul

By Rebecca Kane July 11, 2013February 24, 2019

We all know that we should be eating more fruit and veg, we have read about the benefits of blueberries,...

Editor's Pick, Food & Diet

The Soul of a Carrot

By Rebecca Kane July 4, 2013February 24, 2019

It’s time to reconnect with our food To play, have fun, create and nurture ourselves and the ones we love....

Editor's Pick, Featured, Weightloss

Are You In a Food Trance?

By Nicola Humber June 23, 2013February 24, 2019

When women come to me for hypnotherapy, one of the questions they normally ask is, 'Will I be able to...

Editor's Pick, Featured, Food & Diet, Weightloss

Who’s On Your Support Team?

By Nicola Humber June 7, 2013September 12, 2024

When I work with clients to help them lose weight, I always ask about the network they have around them;...

Editor's Pick, Food & Diet, Recipes

Double Chocolate Cheesecake

By Rebecca Kane June 2, 2013February 24, 2019

You don't have to give up chocolate to be healthy - it's true! [gmc_recipe 997]