My Favorite Tips For A Flat Belly That Will Turn Heads
I used to have a love-hate-relationship with my belly. Each morning, I was totally fine with my looks and the...
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Attraction 101
What matters most to men when it comes to attraction? What makes a woman desirable to a man? What makes...
Lavender Oil for everyday
If you’re as big a fan of Aromatherapy as I am, you will have your favourite essential oils that you...
3 Health Benefits of Essential Oils for Women
Aromatherapy is a popular therapy that has many applications, particularly for women. Because our sense of smell is intimately tied...
Breathing Easier
I want to introduce you to some breathing exercises, that will make breathing easier for you. The Breath of Life...
Holiday Kick-Start
I was asked to do a radio interview this week about holiday body confidence, how we can change our mindsets...
