There was a trend in the last decade for women to paradoxically emphasise their feminine traits (lips, figure, hair) and simultaneously act like a man in the workplace (the Lean In Movement). The discrepancy between these messages has left many women feeling that they...
Our face is what we show the world and most of us want to put our best face forward. We may not be able to slow down our wrinkles or sagging skin, however we can give our skin the best chance we can at keeping it looking young, fresh and healthy. Aside from the damage...
How you feel impacts how you present yourself and what you wear can affect how you feel. Whether you work with the inside or outside of your body, you'll be reaping the rewards all over. For example, when we feel good about ourselves we take care of ourselves. We...
These days, most people want to look younger than they are, or at least, look good for their age. Forty is the new thirty and people are refusing to grow up. It’s a whole new world now and the fountain of youth is affordable and easy to obtain, if you want it....
Our hair is one of the best weapons in our beauty arsenal, but unfortunately as everything else in our body, it suffers the consequences from our busy lives and hectic schedules. For some reason we always associate hair care with expensive and time-consuming...
As an orthomolecular nutritionist I maintain health and fight disease through supplementation and tailor-made diets. I am totally convinced that, when I provide my body with an abundance of nutrients, it will work and look great, helping me to achieve whatever I set...
Expensive creams, overnight treatments and procedures are not the beauty regimens that you really need. In fact, taking care of your skin is simpler than you think. Most common beautifying techniques will only add chemicals to your skin, which will cause your body to...
Some women walk into a room and just instantly grab your attention. They aren’t necessarily the most beautiful, well-dressed, smartest or well-known in the room, and yet somehow both women and men gravitate to her. This magnetic energy, is the presence of a woman who...
Our face is our first visual target for people meeting us. In our face other people read our thoughts, feelings, desires, like and dislikes. With ageing, tiredness or even with the side effects of food, medication, non-prescription drugs and alcohol - our face may...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!