I was recently watching the movie Eat Pray Love again, which was adapted from the book of the very same name. It was a nice rom-com to watch on a Saturday afternoon. As I watched it, I started to think about the significance of its title: Eat, Pray, Love, and how it...
Some years back I was listening to a record, which featured the artists Romeo and Christina Milian. The title of the track was, “It’s all gravy”. I must confess that I did not fully understand the expression. Maybe when looking at the words, it may be linked to having...
In society we are sometimes taught to be selfless, not selfish. The word selfish can sometimes conjure up negative connotations. It can be deemed bad to appear to be putting your needs before others. This perception seems to be the norm. But why is the norm deemed to...
There are so many phrases out there about money: “Money makes the world go round”; “It’s the root of all evil”; “Here is a proven model which will have you earning £10,000 plus a month”. So it is all around us, and is being projected out there in different ways. In...
From the time we are born, we start the process of breathing in and out. It becomes second nature that we do not even think that we are doing it. Babies - healthy ones - are the best example of how we should breath, as they usually connect to their diaphragm in this...
The first lesson I once attended a spiritual seminar where the speaker made the following statement: “The first lesson is honesty!” I thought what an interesting way to open a talk, a training day. But then as the day continued and I was being taught more mindset...
One of my favourite life mottos is:“Life is a continuous learning journey”. Yes, it is a journey and when we were born we did not come with a manual or guide telling us: “This is how you do it”. So sometimes we learn by example, which starts off with our parents, then...
When I was growing up, like other children I would enjoy listening to and reading fairy tales. I liked in particular how they always seemed to have a happy ending, how good will prevail over evil. As I got older I started to fantasise about meeting my Prince Charming,...
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