First Timers’ Guide to Aquatic Exercise
It’s never too late to add an aquatic exercise routine to your weekly schedule. The benefits of aquatic exercise should...
Because you matter
Sandra Bornstein, an international educator and writer, has taught K-12 students in the United States and abroad as well as college level courses at the University of Colorado and Front Range Community College. Sandra holds two masters’ degrees- one in Education from the University of Colorado and another in Jewish Studies from Spertus College.In 2010, her husband’s international job created a unique opportunity to live abroad. In India, she fulfilled three passions – a desire to travel, a zeal for writing, and a love of teaching. Sandra’s Indian adventure became the backdrop for her award-winning book, May This Be The Best Year Of Your Life: A Memoir. Check out her website and author Facebook page.
It’s never too late to add an aquatic exercise routine to your weekly schedule. The benefits of aquatic exercise should...
Can you remember the last time you jumped into a swimming pool? For many, swimming is mainly a bystander sport...
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