Sally Anderson is often referred to as ‘Australia’s expert in Pilates’. A renowned author, Pilates educator and guest speaker on the subject of Pilates on the global circuit, Sally is the founder and director of Pilates International, which incorporates both the Pilates International Studios and the government accredited teacher training centre, PilatesITC. Visit Sally on her website or join Pilates international on Facebook.

Issue 18

Build Power With Pilates

Over the past ten to fifteen year Pilates has exploded onto the main stage of body conditioning, injury rehabilitation, health and well-being and cross training for sports and arts participants. The benefits of doing regular Pilates have been spread far and wide – from...

Issue 6

Abs-olutely Fabulous!

The next best thing after world peace! Interview with Mila Kunis in GQ Magazine 2011 GQ: "Great stomach." Kunis: "Pilates....