Balancing Act
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously...
Because you matter
Nathalie Chantal de Ahna is an orthomolecular nutritionist & mindfulness coach passionate about showing people how to create a life they'll love. She is a strong believer in inner balance as the key to health, happiness, radiance and great looks and convinced that anyone's biological clock can be effectively turned back by vitamin cures and holistic lifestyle strategies. Visit her blog, Simply Live Better, to find out more about holistic lifestyle strategies and grab Nathalie's Free Cheat Sheets.
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously...
It is difficult to focus on anything when you are struggling each and every day just to get out of...
Water and juice fasts to cleanse your body have become a huge hype recently. You read about them everywhere and...
In the first two parts of my Balance Journey Series I have covered how meditation and self-love helped me find...
Did you know that ABC News officially declared 2013 the “Year Of The Chia Seed Among The Health Conscious”? As...
In Part I of The Balance Journey Series I told you how meditation helped me find my peace of mind...
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