The Ultimate Cheat Sheet to Ageing Slowly

Adopting Slow Ageing to get more from life 'Slow' is an increasingly powerful movement that advocates a cultural shift toward slowing down life's pace. It started in 1986 with the Slow Food movement with a protest against a McDonalds opening in Italy. In the context of Slow Foods, S stands for seasonal, L for local, O for organic and W for whole.  The antithesis of fast food.  In 2005, Carl Honoré wrote a best-selling book ‘In Praise of Slow’ and this brought widespread attention to the movement. Why apply Slow to ageing? Much of the world is sold on...

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