Karen Le Gassick is a former Certified Practicing Accountant (CPA) who after being made redundant in early 2017 is on a journey of self-discovery and in search of her life passions. Writing is one of those passions so she would consider herself an aspiring writer. She seeks to inspire others and aims to help people through difficult times by sharing her story and life experiences.
Use this guide as a companion to inspire you with ideas to get yourself moving in a way that you and your body will love. There is nothing like the feeling of a strong body and it will serve you well with flexibility and health throughout your life - it is so worth the perceived effort!