Isiah McKimmie is one of Australia's leading Sex & Relationship Experts. A qualified Couples Therapist, Sex Therapist, Sexologist and Tantra teacher who, for over a decade, has been helping women feel more confident & sexually empowered and couples deepen intimacy and ignite lasting desire. Isiah believes we all need skills (and love) for relationships to thrive so offers a safe space for people to discuss their sexuality and new possibilities for relationships, intimacy and sexual enjoyment. Her style - compassionate, understanding and non- judgemental. To access her free resources or to book a 20 minute “Get in Touch” appointment: https://www.isiah-mckimmie.com. Tune into her podcast here.

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guide to fitness

FITNESS GUIDE

Use this guide as a companion to inspire you with ideas to get yourself moving in a way that you and your body will love. There is nothing like the feeling of a strong body and it will serve you well with flexibility and health throughout your life - it is so worth the perceived effort!

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