What to Look For in an Alternative Therapy
Chronic pain and illness are terrible; as a person who has suffered chronic back pain over many years, I know...
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Estelle is the Editor & Founder of Smart Healthy Women Mag. She is an expert Coach, Author and Speaker. She is passionate about providing her readers with successful strategies for realising a life of purpose, meaning and fulfilment using the best in change tools and believes that by reaching their potential, everyone can make the world a better place.
Reflexology or zone therapy is an alternative method of medicine that involves the application of pressure to the hands, feet,...
In many relationships there is an accounting – what you do for me vs what I do for you. Whenever...
Whether it’s headaches, lower back pain, stress or neck pain, some classic, easy yoga poses can bring relief and can...
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