Although we often hear that Australia (and much of the developed world) has an obesity crisis, the truth is that many of us only want to lose the last 5 kilos. It may not sound a lot, but it’s those last few kilos that...
Because you matter
Donna Richards is a Body Confidence Coach and author of I Want What She’s Having, Now! After combating her own weight issue, when she was over 30kg overweight, she now has a simple mission: to help you have the weight you want and a life you love through healthy habits, a joyful relationship with food and self love, rather than fad diets, deprivation and self-loathing. Website: www.donnaandtora.com
Although we often hear that Australia (and much of the developed world) has an obesity crisis, the truth is that many of us only want to lose the last 5 kilos. It may not sound a lot, but it’s those last few kilos that...
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