Angela Jackson is the Founder of Teapot Health Coaching, a soulful heart health community for funky women. Her mission is to help ladies look after their heart health naturally, avoid going on lifelong medications and reduce the number of women who are tragically taken from their families too soon. As an Exercise Scientist, Western Herbal Medicine Practitioner and Health Coach, she combines eight years of study and experience from thousands of health consultations to give women evidence-based programs for reducing cholesterol and other heart health risks. She has a clinic in Brisbane, and consults virtually for women around Australia. Her first book is due for release in spring 2014. Visit Teapot Health Coaching today.

Health, Mindset

Five reasons happiness is essential for a healthy heart

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healthy heart

When we think about heart health, we often think of risk factors like cholesterol, high blood pressure and body weight. But happiness (or unhappiness) can absolutely contribute to your heart health. A recent study suggests that positive emotions, positive social connections, and physical health...