Adele McConnell is a published author, founder of Vegiehead.com, The Vegie Head Academy, co-founder of Make Some Real Dough, and digital author of 10 books, programs and courses. She?s demonstrated her fun, upbeat and approachable style of cooking to thousands of people all over Australia at some of the country?s largest expos and in private cooking workshops. Australian Organic Awareness Month Adele McConnell?is an official 2015 Australian Organic Awareness Month ambassador.

To find out more about Australian Organic Awareness Month head to the Australian Organic Website or Facebook.

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guide to fitness

FITNESS GUIDE

Use this guide as a companion to inspire you with ideas to get yourself moving in a way that you and your body will love. There is nothing like the feeling of a strong body and it will serve you well with flexibility and health throughout your life - it is so worth the perceived effort!

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