How’s Your Resilience?
I have been inspired by the British tennis player, Andy Murray, this week. After many, many years of trying and...
Smart Healthy Women
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Top 10 great first date tips!
When it comes to first dates, these great tips will make sure you have a fantastic time. Be warm and...
The Six Second Rule
Making job applications is hard work. What to apply for? How to word your application? Choosing the right approach. You...
A Better Way To A Flatter Belly
Every woman wants a flatter stomach, and a better shape to her waistline. A healthy diet coupled with regular exercise...
Get caught up in sheets, not in your lifestyle!
How often do you have sex? Is it less than you did when you were 21? As we juggle kids,...
Where Is The Hope During Heartbreak?
We’ve all been there. In bed for what seems like a lifetime, surrounded by tissues ingesting only nutrients that come...
