Where and How Should I Do Pilates? Part 2
Part 2: How? In Part 1 of this topic we looked at what the main options are for WHERE you...
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Yoga – The Whole Deal!
Yoga developed in India (and here there is no accurate date) maybe B.C. 3,000, with the first written description of...
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Where And How Should I Do Pilates? Part 1
Part 1: Where Over the past ten to fifteen year Pilates has exploded onto the main stage of body conditioning,...
