A Love letter to the Pathetic Girl
I promised myself that I would never be this girl. I was sitting on the floor, tears streaming down my...
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The Balance Journey – Part III
In the first two parts of my Balance Journey Series I have covered how meditation and self-love helped me find...
5 steps to soul success in 2014
This time of year everyone is talking about getting plans together for next year. Business, health and wealth…! What do...
A Path to Inner Peace Through Meditation and Compassion
“Every day brings a choice: to practice stress or to practice peace.” - Joan Borysenko When I was a child...
The Balance Journey Part II
In Part I of The Balance Journey Series I told you how meditation helped me find my peace of mind...
The Balance Journey or How To Find Genuine Health And Happiness Part I
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously...
