Best Natural Ingredients For Your Smile
There can be a lot of chemicals found in traditional oral health products, like toothpaste, mouthwash and even in floss....
Smart Healthy Women
Because you matter
You are viewingconfidence
“You are number one”
In society we are sometimes taught to be selfless, not selfish. The word selfish can sometimes conjure up negative connotations....
3 Tips to Getting Unstuck
How many times in the past have you told yourself you wanted something really badly but didn't have a clue...
The Magic of Motivation
Many of the women I work with say they need to increase their motivation. They know what they want –...
3 Ways to be Your Own Best Friend
As I have said before, I strongly believe that losing weight is a mindset issue. Once we have developed a...
Healthy Eating without Compromise
When people discover that most of the food I eat is raw, the first question is ?what do you eat??...
