5 steps to soul success in 2014
This time of year everyone is talking about getting plans together for next year. Business, health and wealth…! What do...
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It’s December! – Minimize the Damage
End of Year work parties, family get-togethers, catch ups with friends you haven’t seen for a while. It’s that time...
The Balance Journey Part II
In Part I of The Balance Journey Series I told you how meditation helped me find my peace of mind...
The Balance Journey or How To Find Genuine Health And Happiness Part I
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously...
Rest yourself in to health and wellness
In Western society our lives are so full and busy that many of us do not find enough hours in...
Are people selling you snake oil?
You only have to look at the explosion of the coaching and mentoring industry to see the number of women...
