9 Ways to Make Choices and Commit to Making Them Happen!
Your CHOICES CAUSE RESULTS. So, what choices will you adapt for the new year? Seriously, let’s get some massive action...
Smart Healthy Women
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Resolutions – what do you want?
What do you want? This is the question that I’ve been asking myself the past few days, just as millions...
A Love letter to the Pathetic Girl
I promised myself that I would never be this girl. I was sitting on the floor, tears streaming down my...
The Balance Journey – Part III
In the first two parts of my Balance Journey Series I have covered how meditation and self-love helped me find...
‘Health Foods’ You Should Really Avoid
Health foods are everywhere. There are low-fat, low-calorie, sugar-free and diet options of all our traditional foods. With such a...
