Fitness, Health, Parenting 6 Reasons to Get Family Fit By Catherine Muir April 18, 2013February 24, 2019 Exercise is very important for all ages and if you start your children in a good exercise program at a...
Bodywork, Featured, Fitness, Health Positive Posture By Ellen Barrett April 8, 2013February 24, 2019 Dancers don’t underestimate the power of posture. And the proof is in their beautiful body-lines and graceful gait, but it’s...
Career, Featured, Health, Lifestyle, Love, Money Feel the Fear… By Estelle February 27, 2013February 24, 2019 "Courage is not the absence of fear, but rather the judgement that there is something more important than fear". -...