Editor's Pick, Mindset

The Balance Journey – Part III

By Nathalie de Ahna December 16, 2013February 24, 2019

In the first two parts of my Balance Journey Series I have covered how meditation and self-love helped me find...

Mindset

Be Happy

By Sophia Husbands December 10, 2013August 6, 2021

If you ask a person what one thing do they want, that is valuable to them after good health, is...

Health

5 steps to soul success in 2014

By Sarupa Shah December 9, 2013August 6, 2021

This time of year everyone is talking about getting plans together for next year. Business, health and wealth…! What do...

Featured, Mindset

A Path to Inner Peace Through Meditation and Compassion

By Carolina Ordoñez December 6, 2013February 24, 2019

“Every day brings a choice: to practice stress or to practice peace.” - Joan Borysenko When I was a child...

Food & Diet, Health

It’s December! – Minimize the Damage

By Larissa Watt December 5, 2013August 6, 2021

End of Year work parties, family get-togethers, catch ups with friends you haven’t seen for a while. It’s that time...

Lifestyle, Mindset

The Balance Journey Part II

By Nathalie de Ahna November 29, 2013February 24, 2019

In Part I of The Balance Journey Series I told you how meditation helped me find my peace of mind...