Smart Healthy Women Magazine

Every 17 Seconds

By Lisa Weis June 27, 2013February 24, 2019

Every 17 seconds a person in Australia is told that she or he has osteoporosis or is at high risk...

By Zoë Watson June 26, 2013October 21, 2019

If you ever needed a reason to take a break from your fast paced life? here are some hard-hitting health...

By Fiona Compston June 25, 2013February 24, 2019

In fact winter is a great time to get your body into shape for spring/summer when you can show off...

By Rikki McDonald Grinberg June 24, 2013February 24, 2019

Our face is our first visual target for people meeting us. In our face other people read our thoughts, feelings,...

By Jane Le Fevre June 24, 2013February 24, 2019

Bladder weakness is generally considered to be an ‘older female problem’, and it actually affects millions of Australian females of...

By Nicola Humber June 23, 2013February 24, 2019

When women come to me for hypnotherapy, one of the questions they normally ask is, 'Will I be able to...