Smart Healthy Women Magazine

Eat More Food!

By Rebecca Kane July 18, 2013February 24, 2019

Eat more food. Yes that’s right, you heard me – Eat more food. But not food-like substances... Eat more REAL...

By Nicola Humber July 17, 2013February 24, 2019

I have been inspired by the British tennis player, Andy Murray, this week. After many, many years of trying and...

By Samantha Jayne July 16, 2013February 24, 2019

When it comes to first dates, these great tips will make sure you have a fantastic time. Be warm and...

By Sally Anderson July 15, 2013September 12, 2024

Part 2: How? In Part 1 of this topic we looked at what the main options are for WHERE you...

By Rikki McDonald Grinberg July 14, 2013February 24, 2019

Yoga developed in India (and here there is no accurate date) maybe B.C. 3,000, with the first written description of...

By Julie Holmwood July 13, 2013February 24, 2019

Making job applications is hard work. What to apply for? How to word your application? Choosing the right approach. You...