Smart Healthy Women Magazine

Love

8 Ways To Spice Up Your Marriage

By Guest Author July 25, 2013February 24, 2019

Organise it Yep, organisation can be sexy! Especially when you’re organising a date with your partner. Don’t always assume you’ll...

By Sandra Bornstein July 24, 2013February 24, 2019

Most land exercises can be modified for the pool. In an aquatic environment, there is less strain on joints and...

By Nicola Humber July 23, 2013June 15, 2019

I was asked to do a radio interview this week about holiday body confidence, how we can change our mindsets...

By Sally Anderson July 22, 2013February 24, 2019

Who doesn?t want lean, long arms and sexy shoulders?... Well, blokes I guess, but lets leave them to their bulging...

By Sacha Kaluri July 21, 2013February 24, 2019

Parents play a big role in getting their teenagers ready for the end of high school, so they need to...

By Fiona Compston July 19, 2013February 24, 2019

We all lead busy lives and trying to balance a busy schedule with daily exercise is not always easy. That’s...