ANALYSIS • SYSTEMS • POWER
The systems shaping women’s lives aren’t broken. They were built this way.
Smart Healthy Women is a feminist media platform providing evidence based analysis of health, money, power, and the structures behind them as it applies to women.
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If you’re new, these pieces will give you a clear sense of what this platform is about.
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LATEST ANALYSIS
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EXPLORE BY THEME
POWER
Systems, politics, control.
Five Antioxidants to Prepare Your Immune System for Winter
Cold and flu season means your body needs all the help it can get to protect cells from free radical damage. And while some antioxidants can be created by your body, luckily many are provided by the most delicious of sources. Berries Antioxidants known as...
Fine Tune Your Fitness
The Mind is the limit. As long as the mind can envision the fact that you can do something, you can do it. As long as you really believe 100% - Arnold Schwarzenegger We can walk for longer, run faster and get healthier quicker and achieve amazing results, if we start...
MONEY
Cash, autonomy, economics.
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HEALTH
Medical bias, bodies, care.
7 Easy Health “Hacks”
Try these 7 easy health “hacks” from osteopathy that can make your life a little bit better and healthier. Mattress Matters! Ensure you have a supportive mattress. Think twice before buying a hard or firm mattress, as research has shown that the best mattress...
A Happy Little Secret
It's great for your health and wellbeing. Why ladies, when it comes to our libido and our lack of sex drive during different times in our lives, do we not talk about it and try to rectify it? I mean orgasms and sex are great for health and wellbeing. They help with...
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ABOUT
Smart Healthy Women began as a wellness publication, but it didn’t stay there for long.
Because it turns out you can’t talk honestly about women’s health without talking about power. Or money. Or control.
What started as a space for wellbeing became something sharper, It's a place to examine the systems shaping women’s lives, and who they actually serve.
Today, Smart Healthy Women is an independent feminist media platform covering power, money, health, and culture, not as isolated topics, but as connected forces.
Because the systems aren’t broken. They were built this way.
Understanding them is the first step to changing them.
Estelle Williams is the voice behind Smart Healthy Women.