ANALYSIS • SYSTEMS • POWER
The systems shaping women’s lives aren’t broken. They were built this way.
Smart Healthy Women is a feminist media platform providing evidence based analysis of health, money, power, and the structures behind them as it applies to women.
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If you’re new, these pieces will give you a clear sense of what this platform is about.
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LATEST ANALYSIS
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EXPLORE BY THEME
POWER
Systems, politics, control.
Does Life Have To Be So Hard?
Life’s a struggle. Work hard. Fight to win. It isn’t easy. Making money is hard. Have you ever heard or thought any of these things? Do you believe they’re true? Where and when did you buy into this? You may have learned in early childhood that: Life is a struggle You...
Time to Live!
Come out of the suitcase and really live! You hold on to so much past data from your life’s experiences, unfortunately you tend to hold mostly to the bad stuff, and if you don’t realise you’re doing it, and understand it, it will negatively impact your life and...
MONEY
Cash, autonomy, economics.
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HEALTH
Medical bias, bodies, care.
The Common Kitchen Ingredient For Natural Healing
Turmeric is a spice that can be found in most kitchens worldwide, but did you know that this ancient superfood has been used for medicinal purposes for centuries? Turmeric has been commonly used in Indian and Asian diets, although it is quickly making its way into the...
Soul of the Ocean
Spurred by an allergic reaction in my twenties that resulted in a visit to the emergency room, I started exploring ways to cleanse and detox my system. After treatment from a naturopath, my lifestyle evolved to embrace clean eating and holistic healing, which I am now...
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ABOUT
Smart Healthy Women began as a wellness publication, but it didn’t stay there for long.
Because it turns out you can’t talk honestly about women’s health without talking about power. Or money. Or control.
What started as a space for wellbeing became something sharper, It's a place to examine the systems shaping women’s lives, and who they actually serve.
Today, Smart Healthy Women is an independent feminist media platform covering power, money, health, and culture, not as isolated topics, but as connected forces.
Because the systems aren’t broken. They were built this way.
Understanding them is the first step to changing them.
Estelle Williams is the voice behind Smart Healthy Women.