Smart Healthy Women Magazine

Social Fitness – An Effective Way To Get Fit

By Fiona Compston October 5, 2013February 24, 2019

The demand for group exercise programs has soared in recent times the world over and the trend is set to...

By Samantha Jayne October 4, 2013February 24, 2019

What matters most to men when it comes to attraction? What makes a woman desirable to a man? What makes...

By Claire Preen October 3, 2013February 24, 2019

Betsy, Sal & Peggy Sue are coming over for dinner and you are ALL on a diet - BUT -...

By Zoë Watson October 2, 2013February 24, 2019

?the phone is an amazing tool? we own our devices, they don't own us.? Randi Zuckerberg, former Facebook chief marketing...

By Larissa Watt October 1, 2013February 24, 2019

Apparently the way I eat is not ‘normal’. However, I do know there are a lot of people who do...

By Sally Anderson September 30, 2013July 11, 2019

Work! No matter how much we enjoy it, if you work in an office then it generally requires you to...