ANALYSIS • SYSTEMS • POWER
The systems shaping women’s lives aren’t broken. They were built this way.
Smart Healthy Women is a feminist media platform providing evidence based analysis of health, money, power, and the structures behind them as it applies to women.
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If you’re new, these pieces will give you a clear sense of what this platform is about.
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LATEST ANALYSIS
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EXPLORE BY THEME
POWER
Systems, politics, control.
A Tip on Manifesting Your Good
In this video I talk about an usual manifesting tip that perhaps you haven't come across before. It comes out of the ancient Hawaiian Huna tradition. If you enjoyed this tip or have any questions about it, then feel free to comment below.
When Surrender is the Only Answer
A Bigger Conversation Recently I woke up to some devastating news, which turned out to be breaking national news. To a stranger, the news would appear to be painful, heart wrenching and even may have caused some anger. When I looked at the person’s photo being...
MONEY
Cash, autonomy, economics.
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HEALTH
Medical bias, bodies, care.
Detoxing Your Mind
We all understand the importance of eating well, exercising and sleeping well, but I believe there’s a forth component needed to create a balanced life - Emotional Wellness. Emotional Wellness is the ability to understand how our emotions impact our lives; something I...
Decisions, Decisions – 5 Steps for Making it Easy
Do you struggle making decisions? Do you regularly second guess yourself and find yourself to-ing and fro-ing between options? Do find yourself waking up at ridiculous hours, head swimming with niggling doubts and thoughts that refuse to be silenced like a stubborn...
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ABOUT
Smart Healthy Women began as a wellness publication, but it didn’t stay there for long.
Because it turns out you can’t talk honestly about women’s health without talking about power. Or money. Or control.
What started as a space for wellbeing became something sharper, It's a place to examine the systems shaping women’s lives, and who they actually serve.
Today, Smart Healthy Women is an independent feminist media platform covering power, money, health, and culture, not as isolated topics, but as connected forces.
Because the systems aren’t broken. They were built this way.
Understanding them is the first step to changing them.
Estelle Williams is the voice behind Smart Healthy Women.