ANALYSIS • SYSTEMS • POWER
The systems shaping women’s lives aren’t broken. They were built this way.
Smart Healthy Women is a feminist media platform providing evidence based analysis of health, money, power, and the structures behind them as it applies to women.
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If you’re new, these pieces will give you a clear sense of what this platform is about.
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LATEST ANALYSIS
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EXPLORE BY THEME
POWER
Systems, politics, control.
Osteopathy for New Mums and Mums-to-Be
With an increasing acceptance for a holistic approach towards achieving mental and physical wellness, osteopathy is gaining recognition in Australia. Along with many other medical conditions like injuries and body pains, osteopathy is particularly beneficial for...
6 Calorie Busters for the Holidays
The Christmas-New Year break traditionally is a time when many women consume too many calories. The combination of Christmas fare, sugary desserts and alcoholic beverages, spells frustration for any woman looking to maintain her fitness or control her weight. The...
MONEY
Cash, autonomy, economics.
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HEALTH
Medical bias, bodies, care.
Are You Too Busy to Grow Organic Food?
As a keen gardener I love spending time outdoors connecting with nature and growing beautiful flowers, herbs, fruit and vegetables. But as a busy mum and business owner, I have limited time to spend in the garden. Gardening has been my therapy for many years so I...
Superfood or Superfad?
If you're not already confused with the world of weight loss, with the release of a new fad diet every week that is going to change your world…the world of wellness has now been promoted to a new level. Everywhere you turn, you’re being bombarded with all things...
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ABOUT
Smart Healthy Women began as a wellness publication, but it didn’t stay there for long.
Because it turns out you can’t talk honestly about women’s health without talking about power. Or money. Or control.
What started as a space for wellbeing became something sharper, It's a place to examine the systems shaping women’s lives, and who they actually serve.
Today, Smart Healthy Women is an independent feminist media platform covering power, money, health, and culture, not as isolated topics, but as connected forces.
Because the systems aren’t broken. They were built this way.
Understanding them is the first step to changing them.
Estelle Williams is the voice behind Smart Healthy Women.