Smart Healthy Women Magazine

It’s Time to Wait and See What New Self Will Emerge from the Stillness of this Chaos

By Dr Dravon James April 15, 2020August 6, 2021

If you’re like most people, you may be experiencing an overwhelming sense of being trapped in a situation where you...

By Jane Wilson April 11, 2020September 4, 2021

There are countless studies which prove a direct correlation between the cleanliness of our homes and the state of our...

By Crystal Sheffield-Baird March 28, 2020April 15, 2020

Decluttering and spring cleaning is in full force right now - for good reason. I've been tossing out and donating...

By Priscille d'Arifat March 19, 2020April 15, 2020

I wanted to say a few words about the Coronavirus uncertainty, because this is all we seem to hear about...

By Tania Burgess March 3, 2020March 3, 2020

Depression is so much more than feeling sad and blue: The overwhelming sense of hopelessness that pervades every aspect of...

By Dr Patti Ashley February 18, 2020April 15, 2020

Current research has discovered that the heart is the regulatory organ, not the brain. In order to feel safe and...