Smart Healthy Women Magazine

Podcast Episode 22: Nicola Humber and Unbound Women

By Estelle October 5, 2018November 4, 2021

[player id='18365'] Welcome to Episode 22 of our podcast, and today I'm catching up with Nicola Humber, Leader and Mentor...

By Estelle October 1, 2018September 12, 2024

[player id='18369'] Welcome to Episode 21 of our podcast, and with me today is Kris Deminick from This Electrified Life....

By Angela Henderson October 1, 2018May 17, 2019

Taking care of yourself whilst running a business can be challenging. It can be even more challenging when you’re battling...

By Estelle September 21, 2018November 4, 2021

[player id='18377'] Welcome to Episode 20 of our podcast, and with me today is Gordon Jenkins, also known as The...

By Amy Giannotti September 17, 2018May 17, 2019

We are all born with an inherited body type based on skeletal frame and body composition. Somatotyping illustrates three distinct...

By Estelle September 14, 2018November 4, 2021

[player id='18380'] Welcome to Episode 19 of our podcast, and today my guest is Vanessa Vink, Personal Energizer. She is a...