Smart Healthy Women Magazine

Podcast Episode 26: Susie Hopkins and the Importance of Evidence-Based Stress Management

By Estelle February 13, 2019September 12, 2024

[player id='18351'] Welcome to Podcast Episode 26 and today I’m chatting with Susie Hopkins from Lilo Wellness. Susie Hopkins is...

By Alison Callan February 11, 2019July 11, 2019

How do you start to Consciously Create your desired reality, that influences, impacts and infuses your life? Choosing to connect...

By Vanessa Vink February 4, 2019July 11, 2019

Is it abnormal to be considered sensitive? I would suggest that being sensitive is a kind of rebellion against the...

By Tanya Williams January 28, 2019July 11, 2019

When I turned 30, many of my friends were having kids and I wasn’t. I lost track of how many...

By Elly Johnson January 21, 2019February 27, 2020

“Seriously, I’m sick of guys bullshitting me”, exclaimed Kerry. “Me too”, agreed Tina, “I’m so over the dating scene, did...

By Nofisa Caseman January 14, 2019July 11, 2019

“The most important thing we can accomplish in this lifetime is true self-appreciation and self-acceptance whether or not we see...