ANALYSIS • SYSTEMS • POWER
The systems shaping women’s lives aren’t broken. They were built this way.
Smart Healthy Women is a feminist media platform providing evidence based analysis of health, money, power, and the structures behind them as it applies to women.
START HERE
If you’re new, these pieces will give you a clear sense of what this platform is about.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
LATEST ANALYSIS
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
EXPLORE BY THEME
POWER
Systems, politics, control.
Are You Making These Common Treadmill Mistakes?
The 1 Way You Are Not Using The Treadmill To Maximize Your Results There is no doubt that the most used piece of equipment in gyms across the globe is the treadmill. In nearly all gyms, they take up the majority of space and every hotel gym has at least 1 or 2 inside....
7 Habits of the Financially Unsuccessful
Pop Quiz… how many of the following financial habits can you relate to? As you read through think about how it might apply to your own situation and if so, what could you do about it? The best thing you can do is add it to your TO DO LIST and GET IT DONE. Spending a...
MONEY
Cash, autonomy, economics.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
HEALTH
Medical bias, bodies, care.
A Beautiful Posture
Almost all of us can improve our seated posture, especially when we are working at the computer. Beautiful posture can help you look slimmer, taller and more youthful. It can also help you feel more confident. “Sit up straight!” For most people, correcting posture...
Baby, You Gotta Trust – How to Trust Yourself
I’m at “that” age now. Everyone around me is having babies. And because I already have one, conversation always turns to the birth. “How was it?” A friend asks me. What do I say? Tell her the truth? That I made sounds I have never heard a human make before? So I smile...
STAY WITH THE SIGNAL
Get sharp feminist analysis on power, money, health, and control delivered directly to your inbox — no algorithms deciding what reaches you.
No spam. Unsubscribe anytime.
ABOUT
Smart Healthy Women began as a wellness publication, but it didn’t stay there for long.
Because it turns out you can’t talk honestly about women’s health without talking about power. Or money. Or control.
What started as a space for wellbeing became something sharper, It's a place to examine the systems shaping women’s lives, and who they actually serve.
Today, Smart Healthy Women is an independent feminist media platform covering power, money, health, and culture, not as isolated topics, but as connected forces.
Because the systems aren’t broken. They were built this way.
Understanding them is the first step to changing them.
Estelle Williams is the voice behind Smart Healthy Women.