Smart Healthy Women Magazine

Things to Consider Before Changing Your Eating Habits

By Zoe Bingley-Pullin March 6, 2019July 11, 2019

For many of us, our eating habits and the foods we choose to consume, form part of our daily routine,...

By Susie Hopkins March 4, 2019July 11, 2019

I finish nearly every meditation session I lead in workplaces all over Melbourne in more or less the same way,...

By Vanessa Vink February 25, 2019July 11, 2019

Did you know there are tests you can do to measure the effects of words and emotions on something that...

By Zoe Bingley-Pullin February 22, 2019July 11, 2019

While veganism is not a new way of eating or life, there is currently a lot of hype around this...

By Chloe Lorback February 18, 2019July 11, 2019

Scary to know that 2/3 of all women who have had a baby will suffer with symptoms of incontinence –...

By Estelle February 13, 2019September 12, 2024

[player id='18351'] Welcome to Podcast Episode 26 and today I’m chatting with Susie Hopkins from Lilo Wellness. Susie Hopkins is...